Forward Head Posture Fix in Bilbao

Exercises for posture
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Rating - 4.58/5 from 62

$9 $50 - 82%DISCOUNT

SKU number:  000224

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If you order now, the goods will be delivered to Bilbao. The delivery time: from now until 18-10-2024.

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Forward Head Posture Fix

When poor posture causes neck pain, a diagnosis may be made by a doctor or other health professional based on a physical exam and the patient’s medical history. As part of the physical exam, forward head posture might be measured in order to quantify the severity of the condition, as well as to give a baseline for evaluating future progress.

According to recent research, 90% Americans are suffering from this condition that is cause by looking down to the phone while walking or by using computer for long hours.

A national best-selling fitness author, sports nutrition specialist, personal trainer Mike Westerdal has developed a set of exercises for both women and mean to fix your forward head posture called Forward Head Posture Fix.

This system consists of 10 movements that carefully design in order to fix the text neck and strengthen your body posture. This system comes with two additional bonuses that are “Lower Back Pain Lifestyle Audit” and “10 Best Natural Sleep Solution”.

Inside the system you will find the following exercises and techniques:

  • Mobility Exercise will unlock joints in your spine and decrease stress
  • Postural Strengthen will make all muscles strong that are affected with forward head posture
  • Self-Massage will loosen and tighten up the muscles that are affected with FHP
  • Breathing Exercise will relax your belly and bring head in balance again
  • Static Stretching is one of the popular techniques that targets shortened muscle to elongate them.
  • Muscle Re-Education Drills will re-educate your muscle that hold your head

Forward Head Posture Fix also includes DVD and Manual that will become your guide in fixing the forward head posture. Do not waste your time, just buy it and use.

Buy Exercises for posture Forward Head Posture Fix in Bilbao at a discount ✅ at a promotional price of $9. To get a discount ⭐ 82%, order now! ✌ Get a discount from HotPolkaDot.com!

Author:
Deborah Lewin
Deborah Lewin
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Params, characteristics

Year

2019

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Urkixo Zumarkalea, 19, 48008 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Bailen 22 Bis, 48003 Bilbao, Vizcaya, Spain

+34 902 19 71 97

Pl. La Casilla, Almirante Antonio Gaztañeta, s/n, 48012 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Epaltzaren Alargunaren Kalea, 3, 48005 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Agirre Lehendakariaren Etorb., 22, 48014 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Agoitz Plaza, s/n, 48015 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Av Julián Gayarre, 84, 48004 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Particular De Allende, 12-14, 48004 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Calle Dr. Espinosa Oribe, 3, 48003 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Mazarredo Zumarkalea, 12, 48009 Bilbo, Bizkaia, Spain

+34 902 19 71 97

Zorrotza Kastrexana Errepidea, 16, 48013 Bilbo, Bizkaia, Spain

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Calle Antonio Epalza, 1b-1c, 48450 Doneztebeko, Elizatea, Vizcaya, Bizkaia, Spain

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Araba Kalea, 2, 48450 Legizamon, Bizkaia, Spain

Ibarsusibidea Bidea, 20, 48004 Bilbo, Bizkaia, Spain

+34 944 11 98 70

Juan de Garay Kalea, 49 Bis, 48003 Bilbo, Bizkaia, Spain

Zorrotza Kastrexana Errepidea, 16, 48013 Bilbo, Bizkaia, Spain

+34 944 42 44 71

Etxetxua Plaza, 7, 48012 Bilbo, Bizkaia, Spain

+34 944 21 60 29

Agirre Lehendakariaren Etorb., 22, 48014 Bilbo, Bizkaia, Spain

+34 944 75 44 26

Julian Gaiarre Hiribidea, 84, 48004 Bilbo, Bizkaia, Spain

+34 944 12 22 90

Calle Santo Rosario, 48004 Bilbo, Bizkaia, Spain

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