Forward Head Posture Fix in Vigo

Exercises for posture
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Rating - 4.58/5 from 62

$9 $50 - 82%DISCOUNT

SKU number:  000224

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If you order now, the goods will be delivered to Vigo. The delivery time: from now until 18-10-2024.

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Forward Head Posture Fix

When poor posture causes neck pain, a diagnosis may be made by a doctor or other health professional based on a physical exam and the patient’s medical history. As part of the physical exam, forward head posture might be measured in order to quantify the severity of the condition, as well as to give a baseline for evaluating future progress.

According to recent research, 90% Americans are suffering from this condition that is cause by looking down to the phone while walking or by using computer for long hours.

A national best-selling fitness author, sports nutrition specialist, personal trainer Mike Westerdal has developed a set of exercises for both women and mean to fix your forward head posture called Forward Head Posture Fix.

This system consists of 10 movements that carefully design in order to fix the text neck and strengthen your body posture. This system comes with two additional bonuses that are “Lower Back Pain Lifestyle Audit” and “10 Best Natural Sleep Solution”.

Inside the system you will find the following exercises and techniques:

  • Mobility Exercise will unlock joints in your spine and decrease stress
  • Postural Strengthen will make all muscles strong that are affected with forward head posture
  • Self-Massage will loosen and tighten up the muscles that are affected with FHP
  • Breathing Exercise will relax your belly and bring head in balance again
  • Static Stretching is one of the popular techniques that targets shortened muscle to elongate them.
  • Muscle Re-Education Drills will re-educate your muscle that hold your head

Forward Head Posture Fix also includes DVD and Manual that will become your guide in fixing the forward head posture. Do not waste your time, just buy it and use.

Buy Exercises for posture Forward Head Posture Fix in Vigo at a discount ✅ at a promotional price of $9. To get a discount ⭐ 82%, order now! ✌ Get a discount from HotPolkaDot.com!

Author:
Deborah Lewin
Deborah Lewin
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Params, characteristics

Year

2019

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Praza de Compostela, 3, 36201 Vigo, Pontevedra, Spain

+34 902 19 71 97

Rúa da Coruña, 46-48, 36211 Vigo, Pontevedra, Spain

+34 986 23 37 57

Plaza del Puerto Pesquero, Lonxa de Grandes Peixes e Baixura, Vigo, local 3, 36202 Vigo, Pontevedra, Spain

+34 902 19 71 97

Praza da Estrela, 3, 36201 Vigo, Pontevedra, Spain

+34 986 43 88 42

Rúa Zamora, 4, 36203 Vigo, Pontevedra, Spain

+34 986 48 46 00

Rúa de Jenaro de la Fuente, 44, 36205 Vigo, Pontevedra, Spain

+34 986 27 11 58

Rúa Purificación-Saavedra, 9, 36207 Vigo, Pontevedra, Spain

+34 986 37 22 05

Praza da Estrela, 3, 36201 Vigo, Pontevedra, Spain

+34 902 19 71 97

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